Water | 33.34g |
Energy | 269.0kcal |
Energy | 1127.0kJ |
Protein | 5.71g |
Total lipid (fat) | 1.9g |
Ash | 1.72g |
Carbohydrate, by difference | 57.32g |
Fiber, total dietary | 1.0g |
Sugars, total | 8.57g |
Calcium, Ca | 57.0mg |
Iron, Fe | 1.71mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 190.0mg |
Potassium, K | 97.0mg |
Sodium, Na | 429.0mg |
Zinc, Zn | 0.52mg |
Copper, Cu | 0.093mg |
Selenium, Se | 22.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.357mg |
Riboflavin | 0.243mg |
Niacin | 2.857mg |
Vitamin B-6 | 0.039mg |
Folate, total | 112.0??g |
Folic acid | 92.0??g |
Folate, food | 20.0??g |
Folate, DFE | 177.0??g |
Choline, total | 13.7mg |
Vitamin B-12 | 0.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 6.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 24.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 66.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Fatty acids, total saturated | 0.0g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.0g |
18:0 | 0.0g |
Fatty acids, total monounsaturated | 0.532g |
16:1 undifferentiated | 0.011g |
18:1 undifferentiated | 0.517g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.105g |
18:2 undifferentiated | 0.992g |
18:3 undifferentiated | 0.101g |
18:4 | 0.0g |
20:4 undifferentiated | 0.009g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.0g |
Cholesterol | 24.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |